Latest Breaking News On - Heart healthy ambassador - Page 1 : comparemela.com

Tue, 03/09/2021 - 11:30am In partnership with LincolnHealth, the Boothbay Region YMCA [and Central Lincoln County YMCA] offer the community evidence-based health intervention (EBHI) programs to assist in chronic disease management and prevention. We offer individuals the tools needed to achieve greater health and well-being through program-supported lifestyle intervention. We work closely with our community partners including schools, businesses, and other local health care providers on these programs. The YMCA’s Diabetes Prevention Program is for those who are at risk for developing Type 2 Diabetes. By making small, measurable changes you can reduce your risk and help you live a happier, healthier life. This year-long program is led by a trained lifestyle coach who facilitates a small group either in-person or virtually. Topics include healthy eating, increasing physical activity, reducing stress, problem solving, and much more.

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