A Grandparent Support Group meets Jan. 18 at 11 a.m. at the Titusville Senior Center. This group is for grandparents and older adults raising grandchildren, or any related/unrelated child they
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 15. Meals must be ordered two days in advance.
In the realm of health and wellness, the concept of improving health span through lifestyle changes and personalized treatment is gaining significant attention. Dr. Fred Harvey, a renowned health expert, recently shed light on this topic in an episode of the Healthy Steps radio show. Dr. Harvey's perspective, shaped by his extensive experience in the field, emphasizes the importance of individuals taking control of their own health. He believes that by adopting simple lifestyle changes such as regular exercise, a plant-based diet, prioritizing sleep, managing chronic conditions, fostering relationships, and cultivating a positive mindset, individuals can significantly improve their health span. He also advocates for personalized treatment options that address the root causes of health issues rather than merely managing symptoms. Join us for this enlightening episode of the Healthy Steps Radio Show podcast with Dr. Fred Harvey, as we delve deeper into the concept of improving health span through lifestyle changes and personalized treatment.
During the week of Jan. 8, the Titusville Senior Center will be joined by guests from Drake Well and Titusville Alumni Association. Jan. 9, Sarah Goodman from Drake Well will