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A study found that night owls are more likely to develop diabetes

A study found that night owls are more likely to develop diabetes
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Nottingham has highest levels of children living with obesity in region

Nottingham has highest levels of children living with obesity in region
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4 tips to make your sleep better, coach counts the ways

It turns out Filipinos have the highest rates of sleep deprivation in Asia, according to a 2016 Healthy Living Index Survey. The survey cited by sleep

Fast food outlets and liquor stores linked to poor mental health

“Because, at the minute, to maintain a healthy weight or to find those green spaces it sometimes requires a quite conscious effort at the individual level if we don’t live in an environment that supports those behaviours.” The study used data from three New Zealand Health Surveys on whether respondents had been diagnosed with depression, anxiety or bipolar disorder, and if they had experienced psychological distress in the previous four weeks. Researchers then ranked the neighbourhoods of respondents according to their relative healthiness. A Healthy Living Index rated each mesh block – the smallest geographical unit for which data is collected by Statistics New Zealand – according to their health constraining and promoting features.

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