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9 Foods High In Vitamin D To Help You Meet Your Daily Needs

If you live in an area that doesn t get a lot of sun, it s still possible to get the nutrients you re missing out on with these foods high in vitamin D.

United statesLisa moskovitzMaya fellerInternational unitsNational institutes of healthNy nutrition groupBeating planEuropean journalNational institutesHealthy home cooked favoritesCultures aroundMaya feller nutrition

4 Top Maca Health Benefits, According to Registered Dietitians

Here s everything to know about maca root health benefits, potential side effects and who should be using it.

United statesStefani sassosLew robertson gettyVandana shethMaya fellerValerie agyemanGood housekeeping institute nutrition labPennsylvania state universityWomen healthNutrition lab deputyIndian tableTasty vegetarianAncient incasFeatured videos from good housekeepingHealthy home cooked favoritesCultures around

Studies: Ultra-Processed Foods Linked to Cancer and Early Death

Two new large research studies found that ultra-processed foods can increase the risk for colorectal cancer, premature death, and heart disease.

United statesUnited kingdomArielle wegMaya fellerAmerican heart associationWomen healthMen healthVitamin shoppeFood standards agency nutrient profiling systemHarvard healthNurse health studyHealth professionals studyHealthy home cooked favoritesCultures aroundBritish medical journalHealth professionals follow up study

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