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People With Higher Obesity Risk May Need More Daily Steps to Manage Weight
Do you need to walk 10,000 steps a day? Research suggests your ideal step count for managing weight could be lower or higher, depending on BMI and genetic risk for obesity.
Evan brittain
Genomics team
National institute of health
Cardiovascular medicine
Vanderbilt university medical
Closer look
National institute
Determine your genetic risk
Jean mayer
Nutrition research center
Healthiest amount
Daily steps depend
Step count
Prevent obesity
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