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Heart-healthy recipes for the week: Air-fryer salmon, pumpkin overnight oats and more

Nutrition labels lead to healthier eating in teens, study finds

Study finds that middle and high school students in Texas who use nutrition labels tend to have healthier eating habits, highlighting the importance of nutrition literacy in promoting better dietary choices among adolescents.

5 Common diet foods deadly for Dogs

Pet Expert Warns Americans Against These Common Diet Foods That Are Deadly for Dogs – Including Grapes and Nuts TAMPA (BLOOM) – Advice by a pet expert has brought to light a crucial issue for dog owners. As Americans increasingly turn to healthier diets, including diet-friendly foods like grapes, raisins, and nuts, they might be […]

Self-Care for a Successful New Year

(Family Features) Resolving to commit to better self-care can happen any time of the year, but there’s something about the calendar flipping to a new year that signals a fresh

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