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Eight Steps to Preventing Heart Disease

Want to know how to avoid heart trouble? You can start by asking a nurse. Or, better yet, .

United statesElizabethg nabelJohns hopkins universityAmerican heart associationNational institutes of healthHarvard medical schoolAmerican diabetes associationFindings of the women health studyInternational journal of epidemiologyNational heartNurse health studyNew england journalInternational journalHeart associationLifestyle changesCholesterol guidelines

Better School Lunches Blunt U S Kids Weight Gain

America's kids have a weight problem, but regulations that boosted the nutritional standards for school meals may have .

Tufts universityUnited statesAndrea richardsonDariush mozaffarianNational school lunch programTufts university school of nutrition scienceAmerican academy of pediatricsFriedman school of nutrition scienceGretchen swanson centerLeah carpenterNutrition scienceAmerican academyFriedman schoolThe epoch times

Delicious Ways to Sneak Fiber Into Your Child s Diet

The biggest shortfall in most Americans' diets isn't vitamins or minerals. It's fiber. Experts say adult women should .

United statesPosition of the american dietetic associationAmerican heart associationHealth implications of dietary fiberJournal of the american dietetic associationNational cancer instituteAmerican dietetic associationDay for better healthMore fruitsVegetables rawWhole grain cerealsCancer instituteHealth implicationsAmerican dieteticThe epoch times

Fish Oil and Depression

Can Omega-3 Fatty Acids Stabilize Mood and Combat Depression? We all have fat on the brain. Amazingly enough, .

United statesStephenr wisniewskiPaul lespranceAndrewl stollFranois lespranceNancy frasure smithGustavo tureckiAndrew stollI take fish oilNatural standard research collaborationHarvard medical schoolLinus pauling instituteNational institute of mental healthCase for fish oilResearch on depressionPsychiatry research

Aging and Stress

At any age, stress is a part of life. Young and old alike have to face difficult situations .

New yorkUnited statesHenry holtYale universityProceedings of the national academy sciencesAmerican journal of health promotionUniversity of california at san franciscoAmerican psychological associationSan franciscoNational academyReal fountainAmerican journalHealth promotionZebras dont getSocial psychologyThe epoch times

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