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Can t seem to fall asleep? Try practising mindfulness

If you are struggling to fall asleep, this method of being in the moment can help calm your mind down.

United statesJon kabat zinnProfessor emeritus dr jon kabat zinnHealth with perdana

Occupational therapy can help long Covid patients

This form of therapy plays an important part in the rehabilitation process for patients with post-Covid syndrome.

United kingdomNoor hisham abdullahUnited kingdom national institute for healthHealth ministryUnited kingdom national instituteCare excellenceTan sri dr noor hisham abdullahHealth with perdanaCovid 19Infectious diseasesLong covidOccupational therapy

It s important to have fun after retirement

Leisure activities are an important part of living a good life after retiring from work.

United nationsHealth with perdanaSenior health

Becoming more expressionless with age? It could be Parkinson s

Loss of facial expression is one of the characteristic symptoms of Parkinson’s disease.

James parkinsonDepartment of statisticsHealth with perdanaSenior healthParkinson 039s disease

How 5G can help improve healthcare

The deployment of 5G broadband cellular networks is poised to have a significant impact on healthcare.

Medical thingsArtificial intelligenceHealth with perdana

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