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Diabetes medication management

FOR MANY people with diabetes, taking medicine is an important part of diabetes management. There are several types of diabetes medicine, and they all work in different ways. Understanding your plan is important so that you can take your medicines.

How to practise self-care when you have diabetes

DID YOU know the key to successfully manage diabetes is you? But you do not have to figure it out alone. If you have diabetes, you know that managing it day to day can take time and practice. Even when you have a daily routine down, life happens.

Self-empowerment for a healthy, happier you

MAKING MORE positive choices can transform your health and give you a better sense of control over your well-being. Instead of allowing yourself to slip into bad habits, you can empower yourself to take an active part in managing your health. Self-.

Conquering the summer heat

SUMMER IS upon us and things are heating up . literally! These hot days are not isolated events, and they are only going to get more common. The first comprehensive worldwide assessment of heat waves, a report released last summer, uncovered that.

Do calories matter in weight loss?

CALORIES ARE undeniably mentioned everywhere you turn, from food labels to restaurant menus, recipe blogs, food tracking applications and even news headlines. All the talk about calories may have you wondering why they are so important. Maybe you.

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