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Dr Mishock: Early Referral to Physical Therapy for Low Back Pain Reduces Cost, and Improves Outcomes

Low back pain (LBP) is a common and costly medical condition associated with significant physical pain, impaired function, and loss of productivity. LBP is the leading cause of disability in the US exceeding $100 billion per year in treatment, reduced productivity and lost wages. Approximately, 70 million adults have LBP in any given 3 month […]

Whoop vs Garmin – choose the right device for you

How to choose between Whoop and Garmin: Sleep, readiness and workout tracking compared

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