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15 Healthiest Chinese Food Dishes, According to Dietitians

Use this list to navigate the Chinese takeout menu to learn how to avoid high-calorie sodium bombs and feel satisfied.

United statesAlexander pyatenkoJanice chowHarald walkerKeiko iwabuchiEmily laurenceemilyAmy yiuHealth stand nutritionHealth standMindful chowGeneral tsoGood housekeepingHealthiest chinese foodOwest calorie chinese food

15 Healthiest Chinese Food Dishes, According to Dietitians

Use this list to navigate the Chinese takeout menu to learn how to avoid high-calorie sodium bombs and feel satisfied.

United statesNorth carolinaJanice chowKeiko iwabuchi gettyAlexander pyatenko gettyHarald walker gettyBao hildegarde gettyAmy yiuHealth stand nutritionGetty imagesHealth standFeatured videos from good housekeepingMindful chowHarald walkerTasting chineseGeneral tso

Is Sushi Healthy? Short Answer: Yes

Registered dietitians say that sushi is loaded with nutrients like omega-3s, fiber, iron and more. Here s how to get the most out of your sushi order.

United statesJanice chowAmy yiuEnvironmental protection agencyHealth stand nutritionDrug administrationFeatured videos from good housekeepingSushi salmonEnes evren

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