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Is Cold-Shocking Your Body After a Sauna a Good Idea?
The Finnish people tout the therapeutic benefits of a hot sauna, followed by a cold plunge into a lake. And they would know. They're credited with starting the practice and have been doing it for centuries.
United states
Mark timmerman
Health benefits of hot sauna
American sauna society
Health risks of hot sauna
Infospace holdings
North america
Hot sauna
North american sauna
Viking cruises
Viking cruises
Mark timmerman
Bold plunge
Finnish saunas
Hot sauna
Outdoor sauna
Is Cold-Shocking Your Body After a Sauna a Good Idea?
The Finns tout the benefits of a hot sauna cold plunge. But is the body meant to deal with this type of temperature shock? HowStuffWorks explains.
Kainuu region
United states
Mark timmerman
Health benefits of hot sauna
Health risks of hot sauna
American sauna society
North america
Viking cruises
Hot sauna
North american sauna
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