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Joint protection for people with hand arthritis

Joint protection pictures showing joint protection techniques to avoid hand arthritis pain.

Health education content servicesArthritis foundationMayo clinicAccessed aprilMayo clinic guideManaging joint painMayo clinic press

Sleeping positions that reduce back pain

Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.

Neck healthNational institute of arthritisHealth education content servicesMayo clinicMayo clinic pressAccessed april

Sleeping positions that reduce back pain

Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.

National institute of arthritisNeck healthMayo clinicHealth education content servicesMayo clinic pressAccessed april

Hand exercises for people with arthritis

Hand exercises for people with arthritis. See photos of hand exercises.

Health education content servicesArthritis foundationAccessed mayAccessed april

Sun damage - Mayo Clinic

See photos of common skin conditions that are caused by too much time in the sun.

United statesMcgraw hillAmerican cancer societyHealth education content servicesClinical dermatologyGraw hillAmerican cancerAccessed mayColor atlasMayo clinic

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