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Dr. David Kloss says you should plan your day around exercise. Not the other way around.
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Dr. David Kloss | 5:20 am, May 17, 2021 ×
Terry Olson puts asphalt behind him as he sets out on the biking portion of the 2016 TriWadena No Spandex Necessary Triathlon in Wadena.
Pioneer Journal file photo
Well it is May, finally. It is almost Christmas! Some of you probably made New Years Eve resolutions to ‘get in shape’ or to ‘go to the gym more’. How is that going?
Of course, cold, snowy and icy weather make it hard to get outside and exercise. But now it is May and there are no more excuses to get outdoors and walk or exercise!