Some people are allergic to tree nuts like hazelnuts, walnuts, pecans, cashews, pistachios, almonds, and brazil nuts. This study helps us to understand tree nut allergy in a general population from infancy up to adulthood.
Cabbage probably isn t going to win any awards for hottest vegetable anytime soon, but that doesn t mean you should stick your nose up at the cruciferous veggie when it s offered to you. In fact, it may actually be a boon to your diet (and help you get out of a vegetable rut).
The vegetable which comes in both red, green, and white forms is a member of the same family as broccoli, cauliflower, and Brussels sprouts, among others. But while it comes with loads of health benefits (more on that later), its crucial that you prepare it the right way to reap them, Maxine Smith, a registered dietitian at Cleveland Clinic s Center for Human Nutrition, tells