Microgreens are young, tender, nutrient-dense greens. The health benefits of microgreens are numerous, namely antioxidant and antimicrobial activities, reducing inflammation markers, boosting immunity, and many more.
Microgreens are young, tender, nutrient-dense greens. The health benefits of microgreens are numerous, namely antioxidant and antimicrobial activities, reducing inflammation markers, boosting immunity, and many more.
How to Grow and Use Microgreens
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Microgreens Health Benefits, Nutrition & How to Grow Microgreens at Home
Microgreens do not just have nutritional benefits but are also easy to grow. There are a variety of Microgreens available and this superfood has slowly gained popularity in the market.
| 4 May 2021 6:36 AM GMT
Grow Microgreens for Health Benefits at Sitting at Home: Eating clean and green has been a trend for people now, and more so because people have become health conscious during the Covid19 pandemic. Microgreens are considered very nutritious and can be grown at home hassle-free.
Adding Microgreens into our eating habits will not only improve our lifestyle but also our health as a whole. They usually take a very short period to grow. Recently we have also started seeing a growing number of Microgreen entrepreneurs because of the rise in consumers of Microgreens. Microgreens are called also known as vegetable confetti for their tiny formations and colors. They are known to be a great sour