Tibetan Sound Healing Circle The Tibetan Sound Healing Circle has similarities to the Gong Bath, but is also very different. You will receive some individual attention while laying on the floor, comfortably propped.
Nurturing your Pelvic Floor with Breath and Movement This workshop will provide you with an overview of pelvic floor anatomy and physiology. Through breathwork and yoga-based movements, this region can be brought into awareness.
Partner Yoga Two students practice yoga poses (asanas) together, assisting each other to release, restore, unwind and find greater openness. Partners are guided to support each other and communicate.