The Best Earbuds for Sleep
The Best Earbuds for Sleep
If listening to music, podcasts, or ambient sounds helps you get to sleep these are the earbuds to use at night
Brandt Ranj, provided by
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You can listen to music on a speaker, but that may not be a good option if you’re sharing a bedroom with someone else. If that’s the case, we recommend wearing a pair of earbuds, which are the least obtrusive style of headphone.
I’ve personally slept with earbuds for several years, listening to podcasts at the lowest possible volume setting, and haven’t experienced any discomfort. If you’re looking for a non-chemical sleep aid, listening to music, podcasts, or ambient sounds may be the right solution.