• Jan 11, 2021
Our guest is Dr. Michael Roizen, the bestselling author and Chief Wellness Officer at the Cleveland Clinic. He s also the co-author of The What to Eat When Cookbook, which is just out, and which builds upon a previous (and very popular) guidebook that he co-wrote called What to Eat When. In both volumes, Dr. Roizen points out that when we eat (that is, what time of day) is actually crucial to the link between a healthy diet and healthy living. It s also crucial to disease prevention, better overall mental/physical performance, and a longer life. As Dr.