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The multivitamins and supplements that really benefit your health and the right time to take them: Read our ultimate nutrition guide

We re a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain?

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The Scandinavian hairline TikTok trend: It s not as risk-free as you think

The Scandinavian hairline TikTok trend: It s not as risk-free as you think
standard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from standard.co.uk Daily Mail and Mail on Sunday newspapers.

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The socks and goggles that claim to heal you while you sleep

Could sleep-time more productively to improve our health? This is the suggestion behind a range of new devices and products that claim to restore different parts of the body overnight.

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Experts reveal whether the metal works for this and a host of other ailments

Throughout history, copper has been used for its perceived medical properties. This continues today, with everything from copper socks that claim to heal broken skin to copper bottles said to kill bugs.

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Experts give their verdicts on the at-home devices that promise to remove everything

But which products are worth trying - and should you really be self-treating anyway? ADRIAN MONTI asked experts to assess a range of kits; we then rated them.

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