Contact lens optician, Tina Patel, has a simple trick that she claims will reduce your hay fever struggles this spring - and it involves items you probably have at home
Hay fever, also known as allergic rhinitis happens when the body’s immune system 'recognises and overreacts' to something in the environment. TheHealthSite.com
A doctor has explained little-known symptoms that can happen when you have hay fever as the dreaded season approaches, and how to best alleviate what you're experiencing
Hay fever symptoms, including blocked noses, watery eyes and itchy throats, are triggered by three types of pollen - which affects people at various times throughout the year