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This Popular Dairy Product Is Under Fire for Overstating Its Health Benefits
This Popular Dairy Product Is Under Fire for Overstating Its Health Benefits © Provided by Eat This, Not That! kefir Most of us don t have a lot of extra time to check every health claim listed on every product label in the grocery store. And even if we did, we probably wouldn t have access to, say, a bioinformatics lab to help us fact-check. In general, all we can do is trust the label and hope no one s lying to us, right? Unfortunately, that s not always the case. Bad news for kefir drinkers new research suggests that most brands of the drink seriously overstate the beverage s gut health benefits.
Kelly-swanson
Vandana-sheth
University-of-illinois
Ohio-state-university
University-of-illinois-at-urbana-champaign
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Popular-sodas-ranked
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Kraft-heinz-company-endowed-professor
Human-nutrition
Having-low-levels
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One Major Effect of Eating Flax Seeds, Says Science
Flax seeds contain a lot of omega-3 fatty acids, which can help fight dangerous illnesses like diabetes, heart disease, and some cancers.
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Sarah-krieger
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Sugar-shock
Having-low-levels
Nutrient-can-shorten-your-life
New-study
சாரா-க்ரீகர்
சாப்பிடுங்கள்-இது
சர்க்கரை-அதிர்ச்சி
புதியது-படிப்பு
This Is the Worst Time of Day To Drink Tea, Science Says
A new Irish study has found that seniors should drink tea only between meals in order to get the maximum nutritional benefits of their food.
Ireland
Irish
Ireland-department-of-health
Food-safety-authority
Eat-this
Having-low-levels
Can-shorten-your-life
New-study
ஐயர்ல்யாஂட்
ஐரிஷ்
ஐயர்ல்யாஂட்-துறை-ஆஃப்-ஆரோக்கியம்
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