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For people who do not have good grip strength, your overall health may be suffering. Read on to find out how to improve grip strength with some simple methods.

You have trouble holding onto objectsYour overall healthImprove gripStrong gripBalance andEveryday tasksWeak gripHave trouble openingHave trouble lifting heavyHave trouble usingHave troubleHave trouble holding ontoHave painImprove grip strengthBest grip strength exercisesBall or hand