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Before jumping in the pool, know how to avoid swimming injuries

Swimming is a great way to cross train. But before you jump in the pool, you should know what to do to avoid injuries.

Karen mailenZachary geidelLori burkholderSwimming hip injuriesHat is the most common injury in swimmingWimmers knee injuryWimming knee injuryWimming neck injuryWimming injury rotator cuffWimming injury preventionWimming injuriesSwim workout

Before jumping in the pool, know how to avoid swimming injuries

Swimming is a great way to cross train. But before you jump in the pool, you should know what to do to avoid injuries.

Karen mailenZachary geidelLori burkholderCenter itSwimming hip injuriesHat is the most common injury in swimmingWimmers knee injuryWimming knee injuryWimming neck injuryWimming injury rotator cuffWimming injury preventionWimming injuriesSwim workout

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