Not getting the rest you need? Before you look for help in books, blogs or products, consider what works for little kids. Dr. Hasan Merali, a pediatric emergency medicine physician and child health researcher, says for better sleep, borrow the bedtime routine of a toddler.
Several studies have utilized child-mounted body cameras and it is fascinating to see the stark contrast with the footage we have in the adult world, writes pediatrician and researcher Dr. Hasan Merali.