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There is a lot to be angry about. Our political systems are dysfunctional and rife with hateful rhetoric. Headlines about multiple wars abroad are competing for our attention, while at home, we are fighting ideological wars for our basic rights or to protect our communities. A devastating pandemic is grinding through a fourth year. A […]
From the commentary, "Managing your anger is not about destroying it. You are going through life together, and you should be in charge, benefiting from its wisdom and its strength, but you should not be controlled by it."