Finding the motivation to start and sustain an exercise regimen can be a challenge. New research from the University of Pennsylvania suggests that daily incentives can help people maintain an exercise routine. But some psychologists say intrinsic inspiration is more likely to result in a sustained commitment.
How to Become Successful at the Three Essential Marriages for Achieving a Great Life goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.
The Happiness Trinity theatlantic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theatlantic.com Daily Mail and Mail on Sunday newspapers.
Anybody who has worn a hand-me-down, shared a bathroom or survived a long car trip with a brother or a sister knows that siblings can affect your life in nearly every way possible. Researchers, however, are just starting to unspool the ways those relationships affect health. "It's kind of an…
The Illinois Senate passed legislation today proposed by Cook County Sheriff Thomas J. Dart that eliminates out-of-pocket expenses for first responders seeking mental health treatment. “We ask first responders to be constantly exposed to traumatic and dangerous situations to protect us,” Sheriff Dart said.