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Haruko Watanabe News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Gaga eyes aggressive growth following Genda acquisition, says Tom Yoda | News

Gaga eyes aggressive growth following Genda acquisition, says Tom Yoda | News
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What Happened to You? : Oprah s new book sheds light on healing from past traumas

Exploring the root of our behaviors is a way to gain awareness and live healthier lives. Author: Roberta Romero (KING 5) Published: 11:07 PM PDT May 21, 2021 Updated: 11:07 PM PDT May 21, 2021 SEATTLE What happened to you? It’s a question mental health counselors ask to explore trauma-response and toxic stress levels that plague many of us. What Happened to You? is also the title of Oprah’s new book, co-written with Dr. Bruce Perry. Exploring the root of our behaviors is a way to gain awareness and live healthier lives. Childhood trauma informs behavior  Watanabe said human behavior is informed by instinct and experience. The human brain is constantly assessing situations and is instinctually programmed to assess whether a situation is safe.

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