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Track and Field: Spring-Ford's Ellor pulls double duty, brings home shot put medal at PIAA Championships

Spring-Ford senior Luke Ellor is on double duty this weekend in central Pa.The Rams’ thrower and football lineman is being a two-way player while competing in the PIAA Track and Field Championships alongside participation in the Big 33 Classic football game on Sunday.On Friday, Ellor earned his first spring track and field state medal when […]

PAC sends sizable contingent to PIAA Track and Field Championships

Perkiomen Valley's Johnson does distance double, Methacton freshman James golden on Day 2 of District 1 Track and Field Championships

After winning the 1,600 meters on Friday, Perkiomen Valley senior Ian Johnson kicked off Day 2 competition by doing the distance double and winning the 3,200 meters in 9:09.43, less than a second ahead of runner-up Aiden Maue of Souderton (9:09.90).

Girls' Track and Field: Methacton's Mellow, Norristown's Savage, Owen J. Roberts team star at PAC Championships