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TRACK AND FIELD: Triple-medalist Mellow leads 9 PAC athletes on podium at PIAA Championships

Methacton senior Summer Mellow won three medals on Saturday at the PIAA Track and Field Championships, reaching the podium in the 100, 200 and long jump as part of 10 athletes from the Pioneer Athletic Conference to earn medals

Track and Field: Spring-Ford's Ellor pulls double duty, brings home shot put medal at PIAA Championships

Spring-Ford senior Luke Ellor is on double duty this weekend in central Pa.The Rams’ thrower and football lineman is being a two-way player while competing in the PIAA Track and Field Championships alongside participation in the Big 33 Classic football game on Sunday.On Friday, Ellor earned his first spring track and field state medal when […]

PAC sends sizable contingent to PIAA Track and Field Championships

Spring-Ford boys' track captures second consecutive PAC championship after winning seven Day 2 events

CB South grounds and pounds Spring-Ford, 35-19

CB South's running game is their bread and butter, and the Titans showed it in a 35-19 win over Spring-Ford in a District 1-6A quarterfinal.