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Bad breath, smelly feet, sweaty armpits – experts solve your body odour dilemmas

What is that awful smell? Not the words any of us want to hear. But body odour – a sensitive and often unpleasant dilemma – can hit anyone at any time. Which is perfectly fine if you’ve just huffed through a strenuous workout, enjoyed a scorching belter of a day or eaten a dish doused with garlic. But when these tangs become more problematic, solutions are necessary.

I tried out cryotherapy to see if it can really blitz the blubber

London-based journalist Samantha Rea decided to give cryotherapy a try to see if it can really reduce your waistline by 5% - and lower your cholesterol.

How does sleep affect your immune system?

Four tests, and four days in hotel quarantine – was our trip to Barbados worth the hassle?

Barbados is a stunning destination – but are the current barriers to entry just too much? Credit: istock I’ve been to Barbados many times since I was a child. My parents, following in the footsteps of a lot Brits, chose it as our winter holiday destination year after year and  I kept up the tradition, swapping frenetic kids clubs for long, sleepy trips with girlfriends.  But this year saw me doing my first trip to the Caribbean island during a pandemic. Along with having my partner, Alex, in tow for the first time, I’d also be going through a spate of new Covid rules as part of our week’s holiday. I d had my fair share of calamities on the island, from sunburn to ill-fated romances, so I was game for whatever the trip might bring. Nothing in the world is worth doing unless it means effort, as old Teddy Roosevelt would say.

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