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How to avoid overdoing it this holiday season

If you’re dreading that overdoing-it hangover, there are practical steps you can take to avoid the post-holiday malaise. Overdoing it doesn’t have to be inevitable at all.

How to handle holiday party stress it sounds exhausting

While some of us are craving community these days, others aren’t sure about how much socializing they want to do. Here’s how experts say we should prepare for mistletoe season.

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