From being fat-shamed by personal trainers to unsolicited advice from strangers, Asian models, activists and influencers share with us what they have to endure on their journeys to become stronger and healthier.
Diet app Noom is under fire for its weight loss strategies and dubious psychological bent. Here s what the program claims to do, why people are mad and the four big reasons it just doesn t work.
Diet culture is everywhere. It affects the care we get at the doctor's office and our experience in fitness spaces. And we may be misunderstanding the science used to uphold moral standards of weight and health. [This episode airs on WUNC 1/7/21]
Intuitive eating is not a diet but rather a way of thinking about food. 'It’s stripping away all of the diet mentality stuff, all the diet-culture baggage, and rules and regulations'