A shift in perspective from seeing depression as a disease to recognizing it as a helpful warning sign can promote a healthier understanding and lessen self-stigma, researchers find.
If laughter truly is the best medicine then get ready to be healthier than ever before. Anele Mdoda returns as host of the hilarious Celebrity Game Night with Ayanda Thabethe and Jason Goliath by her side.
The concept of placebos – which are sometimes called “sugar pills” – has been around since the 1800s. Image credits: Sharon McCutcheon. Did you ever feel
By Elissa H. Patterson & Hans Schroder / University of Michigan Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? If you said “yes,” congratulations, your brain is using its power to create a “placebo effect.” If you said “no,” you’re not…