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The Eat Like a Bear Diet Drives Weight Loss

Amanda Rose lost 100 pounds in 30 weeks on her "Eat Like a Bear" diet. She's gone on to share her approach and midlife women are losing big.

Eat Like a Bear to Lose Weight? The 200 + Women Who ve Lost 100 + pounds on the Plan Say You Bet!

Eat Like a Bear to Lose Weight? The 200 + Women Who ve Lost 100 + pounds on the Plan Say You Bet!
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HARVARD NUTRITIONIST: THESE FOOD ADDITIVES CAN MAKE YOU HUNGRIER | New Country 107 9 YYD

The ones to watch out for on food labels include MSG, refined flour, refined sugar and gluten.

5 Food Additives That Make Your Hungrier | 97 1 WASH-FM

When you read a food label, what are you looking out for? There’s a lot of information there, from ingredients to calories and added sugar, but one nutrition expert says there’s one thing we should be checking for, but probably aren’t.

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