WINCHESTER — Members of the James Wood girls cross country team expressed a fair amount of frustration as they sat and stood with some of their family members in a
LEXINGTON — Shenandoah University overcame a pair of one-goal deficits in the second half as the Hornets netted a 2-2 tie against previously unbeaten Washington & Lee in ODAC women’s
In the first three years of the Region 4C meet’s existence, local boys’ cross country programs pretty much always knew that one of the team state qualifying spots was going