As more women invest in them, research that shows that well-fitting sports bras can minimise discomfort and damage to tissues, reduce risk of injuries and improve performance during exercise.
Wearing the right bra can increase running performance walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.