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Resolving To Exercise More In The New Year? Experts Say Ease Into It To Make It A Habit And Avoid Injury
Experts on potential for injury when starting new exercise routine surrounding the new year and resolutions.
United states
Matthew counihan
Hackensack meridian health sports medicine
Meridian health sports medicine
Form and build up distance
Weight gradually
Sore muscles
With your doctor to discuss
New exercise routine
Ports injuries new year resolutions exercise injury prevention sports medicine
Hackensack meridian health
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