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10 Simple Behaviors Of People Who Command Utmost Respect

Writer and coach Alex Mathers offers ten behaviors you can implement today to give yourself the respect you deserve, and allow the respect of others to follow.

Habits the happiest people avoidHow to quitSelf respectLife advice

17 Life Secrets That Give You An Unfair Edge Over 98% Of Other People

Coach and writer Alex Mathers shares 17 secrets behind increasing your creative advantage over others.

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Psychologist Reveals 5 Signs You Have A Dysfunctional Relationship With Your Emotions

Psychologist Nick Wignall shares the ways that we can have a unhealthy relationship with our emotions and what we can do about them.

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I Neglected My Body When I Was Younger — Now I m Paying The Consequences

Writer Carly Newberg discusses her complicated relationship with exercise and how an addiction to exercise led to long-term damage to her body.

Habits the happiest people avoidHabits that may actually be secretAddiction recoveryAting diorderEalth and wellness

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