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Don t underestimate the benefits of running and brisk walking for weight loss: Fitness experts

5 Top Podcast Picks 2024: From History To Bollywood

Mindful Morning Routine: How Simple Habits Can Transform Wellness

The habits you embrace in the morning set the tone for the rest of the day, influencing your mood, behaviour, and overall experience. 

70 hour Workweek Debate Pass Or Pertinent - BW Businessworld

An average Indian works more than a typical 40 hours per week and studies state that it can result in increased levels of stress, poor eating habits, lack of physical activity and, eventually, illness, , worklife balance, long work hours, debate, narayana murthy

Great Place to Work® FOR ALL™ Conference 2023: Transforming Workplace Culture from Good to Great - Adaderana Biz English

The Great Place to Work® FOR ALL™ Conference 2023, was a transformative event that took place recently and lived up to its promise of igniting a revolution in workplace culture, steering it from ‘Good to Great.’ Kshanika Ratnayaka, Director and CEO of Great Place to Work® Sri Lanka, began with a powerful presentation titled “Great.

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