s. supreme court justice clarence thomas is defending himself after it was revealed that he and his wife took several luxury trips paid for by a gop mega donor. some are now calling for thomas to be impeached, will discuss with the historian straight ahead plus in this week s staying well, everyday gym workouts get a cinematic flair. cardio cinema is watching a movie while you do low impact exercise. the benefit of preparing a movie with fitness equipment is basically another way to distract you while you re working out cardio cinema, i do think is going to increase endurance because chances are you re going to do it longer. you re going to want to see what happens in the movie. you don t have to work out for the whole 90 minutes. but at least i think there s potential to actually exercise longer. cardio swimming is actually really popular, definitely makes the cardio not feel like a chore by adding the entertainment factor into it. it just makes a lot more
after his second round. he finished yesterday lunchtime, so he s in great shape. what a story the young us amateur champion sam bennett. he is out here in third place, eight under par. he also completed his second round yesterday. he plays with a tattoo on his left forearm. and it s the words of encouragement provided by his late father, who had early onset alzheimer s and passed away recently, and he looks at those words every time he tees it up. he is playing absolutely brilliantly. third place eight underpass score, and as we speak , tiger woods is out there on the course, playing the last few holes of his second round, trying to make the cut. he s never missed the cut since the mid nineties since he turned professional, but it s tough out there for here and everybody else, and i think it s going to be a long day today. cold raining wet, don, thank you very much. thanks for joining us this morning. we will be back in about an hour from now is up next but first in this week s staying
in the third frame and he won the first two frames. you can follow that across the bbc. if your new year s resolution was to get fit, then george sagar could give you a bit of inspiration whatever age you are. the 83 year old has picked up quite a big online following after posting his gym workouts. i can train as hard as anybody in this gem, i can lift more weight than most people in the gym and i love every minute of it. at the age of 83, george sagar from barnsley is fighting fit and in much better shape than three decades ago. what did you look like in your 50s? oh, 20 stone. massive. i looked like humpty dumpty. my wife, who i am married to now, was walking, i was out of breath, she put a finger in my stomach and she said back to the gym . and i went back to the gym at 50. i weighed 20, nearly 21 stone,
because of the versatility on the fence. they came capability of not being able to play games without quarterbacks, the run game, the pass game, the defense, it was an outstanding defense, so all around, i think they were really good. they are a well built team because. are a well built team keep i think they were really good. they are a well built team keep an eye on them. if your new year s resolution was to get fit, then george sagar could give you a bit of inspiration whatever age you are. the 83 year old has picked up quite a big online following after posting his gym workouts. mark ansell has been to meet him. ican train i can train as hard as anybody in this gem, i can lift more weight than most people in the gym and i love every minute of it. that than most people in the gym and i love every minute of it. than most people in the gym and i love every minute of it. at the age of 83, love every minute of it. at the age of 83. george love every minute of it. at the age of 83,
Sandalwood Power Star Puneeth Rajkumar suffered a heart attack during his gym workout. It is important to know your body before deciding to exercise. Here are tips from a doctor about the same. Exercise and physical workout instructions Give yourself time to gradually improve and adapt to increase in exercise intensity. Don’t pack a week worth of activity into a day or two.