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Breathing not-so-easy: Can meditation and ice baths really set your mind and body free?
Techniques like the Wim Hof method are all the rage, but the evidence for their healing prowess is mixed
United states
Jack feldman
Helen lavretsky
Omar almahayni
Wim hof
Los angeles
Human performance foundation
University of bern
University of warwick
Radboud university nijmegen medical centre
University of california
Guy fincham
Guinness world records
Scientific reports
Sascha ketelhut
Wim hof method
Can you breathe your way to health, happiness and a psychedelic trip?
A look at breathwork, the ancient practice beloved by Olympians, models, and hundreds of people on Zoom
East sussex
United kingdom
Brighton and hove
New york
United states
Justin bieber
Gisele bundchen
Wim hof
Simone biles
Alessandro colasanti
Sundar balasubramanian
Michael phelps
University of sussex
Sussex partnership
Sussex medical school
University of south carolina
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