FOUR North Wales people will embark on a journey to improve their health, fitness, wellbeing and happiness in S4C programme. The Welsh language FFIT Cymru has returned to the screen this week and over two months, viewers will be able to follow five members of the public, or ‘leaders’ as they are called, on their drive to fitness. It’s been a long year since the pandemic struck, and the anxiety and change of lifestyle that has come with it has caused many of us to put on weight during the lockdown. The four North Wales ‘leaders’ will be joined by a fifth from Porth in the Rhondda valley.