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is minutes earlier every day. rick: why an hour and 15? wum will i m telling you why, because i want 10-15 minutes of quiet. whether or not that s meditation or prayer, i need that and then work out. get it done and then the day starts. those two things rachel: i m with will. will, good job is. i m taking that. will: i start tomorrow [laughter] and, second, no phone after work until after dinner. so i need a period of the day, i tried 6-8, whatever. when i m done with work until after dinner, no phone. rick: by the way, this show ends at 10 will: not this show. sign up for four physical challenges, i m going to do the seal swim again, a rowing competition, and i think i m going to do a half hair mono marathon. rachel: i like this one, will. will: last year i said more books, less twitter. so ten books. i m reading elon musk s book by walter isaacson, and be better

Rick reichmuthThe wayGrowing competitionWalter isaacsonElon musk