it s very simple. you roll it into a u shape. put it around your arm. you can wrap it with tape or an ace bandage. that will help set the bone until you can go see a doctor. key word, don t be like a tough guy like the ones on the cover of men s health magazine and not go to the doctor. that s right. what about to stop the bleeding? to stop the bleeding, if you have a small cut, let s say you re chopping vegetables in the kitchen, you can actually use ground pepper. you can take a small dash of that. put it with force into the wound. if you ve been handling meat, first you ll want to watch that out with soap and water to avoid any infect shub. take the pepper, put it in there with pepper. it will stop the bleeding immediately. it will act as a sterilizing agent. with meat, use seasoning salt. i m a germophobe. i think i need to have bacterial
home chef could do this just like a professional chef. pasta. al dente and added in fresh tomatoes, very clean flavors and refreshing. add some garlic. they re expensive and tasty. exactly, a lot of flavors going on. clayton: what kind of cheese? a regatta salata. salt. fresh ground pepper. clayton: is that the appetizer or main dish. it s a light main dish you can add some protein to it. and this is wild salmon here, what we re going to do is make a spice mix and i have a little bit of fennel seed, a little bit of coreander,
season the back of them? lots and lots of pepper. we ll do the same thing for the breast here. okay. we ll get some good pepper inside. again with the salt. don t be afraid of the salt inside. i want to show folks at home so they can see, you re basically pouring it into the carcass. a good amount of salt in the carcass. we ll drop our veggies in there too which is nice. and a touch of thyme. i ll put the thyme in on the other side. it would seem between the carcass and this we ve probably gone through one-quarter of a cup of salt? by the time we re done we ll probably get through one-quarter of a cup. the last thing we do is drop the butter, nice massage of butter on. putting you to work today. god forbid we use ground pepper, right? go ahead and grab a spoon of butter. is there any technique for this? or just sort of get it on there? just kind of spread it out evenly. put it on the sides. getting a nice massage, this bird.