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Best diet for 2024 goes to a science-backed style of eating

Best diet for 2024 goes to a science-backed style of eating
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Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet

Natalia Gdovskaia/Getty Images(NEW YORK) Following a diet rich in plant-based foods and seafood can help lower the risk of getting dementia, according to a

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Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet

Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet
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Diets for weight loss: Smart eating is a better recipe for your health

Considering fasting, the keto diet or Weight Watchers to lose weight? Instead, try to make more nutritious meals, which can help with weight loss.

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Best diet for 2023 is the science-backed Mediterranean style of eating

Best diet for 2023 is the science-backed Mediterranean style of eating
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