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Why sitting down can kill you – and how to stop your back pain for good

Reduced levels of physical activity can cause an array of health problems. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

Rochdale News | Advertorials | OnePT blog - Stan the man

This blog by OnePT - personal training and gym in Rochdale - focusses on the achievements of member Stan Weekes, who.

United kingdomDavid gogginsStan weekesGreg whyteJohn carrollWeek transformation programmeProfessor gregPersonal trainerTransformation programmeAlbion road industrial estateAlbion roadRochdale newsOchdale online

The posture pandemic: How I found the solution to desk-induced lower back pain

WFH has caused an array of health problems due to reduced levels of physical activity. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

Why sitting down can kill you – and how to cure your back pain (for good)

WFH has caused an array of health problems due to reduced levels of physical activity. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

New business training project with Olympic heroes in time for Beijing

New business training project with Olympic heroes in time for Beijing
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