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My Apple Watch has become an important tool to help me deal with my anxiety

Source: iMore Like so many people, I deal with anxiety and depression, and taking care of my mental health is not always easy. Some days are worse than others, but every day I need to carve out a bit of time to practice mindfulness, and my Apple Watch SE has been helping me a lot lately. Earlier this year, I decided to start seeing a therapist and really get serious about working on my mental health. They encouraged me to explore ways to use the tools I had to aid me in my mental health journey. My Apple Watch was the first thing that came to mind. While you can t quite track your mental health on Apple Watch, that doesn t mean that there aren t features that can help you with your anxiety. There s no one-size-fits-all approach to mental health, and what works for me may not work for you, but here are just a couple of things I have found helpful lately. Plus, I also have some opinions on what watchOS 8 can do for mental health to make the best Apple Watch even better.

Apple to debut home-grown 5G modems in 2023 iPhone, says report

What you need to know A new report says Apple will introduce new custom-developed 5G modems to the iPhone in 2023. It has previously been reported that Apple is working on its own in-house cellular modems. Apple is expected to use Qualcomm modems for the next few years. A new report claims Apple will introduce its own 5G modems to the iPhone in 2023, breaking away from Qualcomm. As reported by MacRumors: Apple s custom-designed 5G cellular modem will likely debut in all 2023 iPhone models, according to Barclays analysts Blayne Curtis and Thomas O Malley. In a supplier-focused research note shared with MacRumors, the analysts said chipmakers Qorvo and Broadcom should be among the companies that benefit from the shift to Apple s in-house solution.

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