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Benefits Of Grape Seed | Canadian Living

A by-product of the winemaking industry, grape pomace containing seeds and skins (which usually end up in landfills) can be repurposed into oils and extracts that have benefits for your health and the environment, too! Grapeseed oil has a mild, pleasant flavour that works well in many recipes, especially salad dressings and baked goods. A super source of antioxidants, grapeseed’s powers are best harnessed through its extract. Grapeseed extract is one of the best known sources of proanthocyanidins, which may help prevent disease and protect against oxidative stress. 

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