Cincinnati Magazine
January 11, 2021
The benefits of yoga seem tailor-made to combat the stress of the last year: Yoga can improve your health and immune system; release stress; and increase your energy, well-being, and peace. Whether you’re looking for a new studio to fend off the pandemic blues or figuring out the best spot to help you achieve that New Year’s resolution to move more and be more mindful, the region offers a plethora of yoga studios to fit your particular practice.
Photograph by Jacob Lund/stock.adobe.com
Sage Yoga Co.
The yoga at Sage Yoga Co. is all about community. The teachers are diversity-trained, and the studio offers a variety of classes, from restorative reiki to a 30-minute express flow. Classes are offered in-person and virtually.